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Manage Your Stress Without Losing SleepICF Australasia Victoria Branch Event – 28th February 2012 When was the last time you lost sleep over a client? This presentation will provide you with an understanding of what is actually happening during the stress process and why! Linda will also introduce practical techniques to manage stress both personally and professionally. In particular, how NOT to take on your client's baggage and debrief yourself after an overly demanding session. Linda's presentations are engaging, informative and infused with humour. Come and join us ? take the opportunity to network . Don't forget to bring your business cards to share.
Dr Linda Wilson
Dr Linda Wilson AKA Dr Stress Less is a Stress Specialist and uses a vast array of techniques in her clinical practice for Stress Management. Linda is known for her dynamic and creative presentation and speaking style and also for a deep empathy for the struggle of others. She believes we can change our world by changing the meaning of our thoughts and has witnessed this many times in private practice. What excites Linda professionally and personally is the capacity of individuals to move through trauma to peace. Linda's ideal clients have described her as creative, supportive, direct and solutions focused. Linda's clients include groups, businesses and individuals, children as young as three, and adults as old as eighty. Linda teaches her clients techniques to navigate their way through life?s trials with a sense of control and self - determination. Details
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